FOOD LION vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 5 out of 11 nutrient categories

FOOD LION: 3 vs KROGER: 5 (3 ties)

Overview

Nutrient	FOOD LION	KROGER	Winner
Calories	379 cal	109 cal
Protein	0 g	0 g	Tie
Carbs	93.1 g	21.7 g
Fat	0 g	2.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	KROGER
Calcium, Ca	0 MG	326 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	0 MG	22 MG
Sodium, Na	1,586 MG	147 MG

Ad 728x90