FOOD LION vs DOUBLE CHOCOLATE WALNUT
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE WALNUT wins in 5 out of 11 nutrient categories
FOOD LION: 4
vs
DOUBLE CHOCOLATE WALNUT: 5
(2 ties)
Overview
| Nutrient | FOOD LION | DOUBLE CHOCOLATE WALNUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | DOUBLE CHOCOLATE WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | DOUBLE CHOCOLATE WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 5.1 MG | 6.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 929 MG | 174 MG |