FOOD LION vs WHOLE LEMON FIG MARMALADE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE LEMON FIG MARMALADE wins in 5 out of 10 nutrient categories
FOOD LION: 1
vs
WHOLE LEMON FIG MARMALADE: 5
(4 ties)
Overview
| Nutrient | FOOD LION | WHOLE LEMON FIG MARMALADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | WHOLE LEMON FIG MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 50 MG | 0 MG |