FOOD LION vs PIE CRUST MIX
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
PIE CRUST MIX: 3
(2 ties)
Overview
| Nutrient | FOOD LION | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 10.9 g | 8.6 g | |
| Carbs | 69.6 g | 68.6 g | |
| Fat | 3.3 g | 12.9 g | |
| Fiber | 2.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 413 MG | 57 MG |