FOOD LION vs FRY EASY

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

FOOD LION: 5 vs FRY EASY: 2 (3 ties)

Overview

Nutrient	FOOD LION	FRY EASY	Winner
Calories	370 cal	360 cal
Protein	10.9 g	8 g
Carbs	69.6 g	76 g
Fat	3.3 g	4 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FRY EASY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	FRY EASY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	1.4 MG
Sodium, Na	413 MG	760 MG

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