FOOD LION vs COATING MIX CRACKER MEAL
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
FOOD LION: 4
vs
COATING MIX CRACKER MEAL: 3
(3 ties)
Overview
| Nutrient | FOOD LION | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 367 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 69.6 g | 83.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 413 MG | 33 MG |