FOOD LION vs SHOPRITE

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs SHOPRITE: 2 (4 ties)

Overview

Nutrient	FOOD LION	SHOPRITE	Winner
Calories	53 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	37.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	SHOPRITE	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	FOOD LION	SHOPRITE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	14 MG

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