FOOD LION vs SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
SHORTBREAD: 2
(2 ties)
Overview
| Nutrient | FOOD LION | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 540 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 56.7 g | 64 g | |
| Fat | 15 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 230 MG |