FOOD LION vs ORANGE CRUNCH
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
ORANGE CRUNCH: 1
(3 ties)
Overview
| Nutrient | FOOD LION | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ORANGE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 250 MG |