FOOD LION vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 11 nutrient categories

FOOD LION: 3 vs COOKIE: 7 (1 ties)

Overview

Nutrient	FOOD LION	COOKIE	Winner
Calories	533 cal	561 cal
Protein	6.7 g	12.3 g
Carbs	63.3 g	40.4 g
Fat	30 g	43.9 g
Fiber	3.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FOOD LION	COOKIE
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	100 MG	0 MG
Sodium, Na	317 MG	421 MG

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