FOOD LION vs HAZELNUT SPREAD WITH COCOA & SKIM MILK
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 2
(2 ties)
Overview
| Nutrient | FOOD LION | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calories | 434 cal | 568 cal | |
| Protein | 11.3 g | 5.4 g | |
| Carbs | 50.9 g | 54.1 g | |
| Fat | 22.6 g | 35.1 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | HAZELNUT SPREAD WITH COCOA & SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 108 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 236 MG | 41 MG |