FOOD LION vs MERLOT CHEDDAR FLAVORED CHEESE SPREAD
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
FOOD LION: 4
vs
MERLOT CHEDDAR FLAVORED CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | FOOD LION | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 214 cal | |
| Protein | 15.8 g | 10.7 g | |
| Carbs | 10.5 g | 10.7 g | |
| Fat | 26.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FOOD LION | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 929 MG |