FOOD LION vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | FOOD LION | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 13.3 g | 11.4 g | |
| Carbs | 85 g | 70 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | FOOD LION | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 686 MG |