FOOD LION vs BORDEN

Nutrition comparison per 100 g serving

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BORDEN wins in 4 out of 11 nutrient categories

FOOD LION: 3 vs BORDEN: 4 (4 ties)

Overview

Nutrient	FOOD LION	BORDEN	Winner
Calories	400 cal	143 cal
Protein	40 g	19.1 g
Carbs	0 g	9.5 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BORDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BORDEN	Winner
Calcium, Ca	1,200 MG	1,905 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	1,429 MG
Sodium, Na	2,400 MG	1,286 MG

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