FOOD LION vs DRAGONE

Nutrition comparison per 100 g serving

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DRAGONE wins in 4 out of 10 nutrient categories

FOOD LION: 2 vs DRAGONE: 4 (4 ties)

Overview

Nutrient	FOOD LION	DRAGONE	Winner
Calories	400 cal	357 cal
Protein	40 g	32.1 g
Carbs	20 g	3.6 g
Fat	30 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	DRAGONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	DRAGONE	Winner
Calcium, Ca	800 MG	1,071 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,600 MG	1,393 MG

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