FOOD LION vs VALU TIME
Nutrition comparison per 100 g serving
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VALU TIME wins in 9 out of 15 nutrient categories
FOOD LION: 4
vs
VALU TIME: 9
(2 ties)
Overview
Vitamins
| Vitamin | FOOD LION | VALU TIME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FOOD LION | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 13.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 676 MG |