FOOD LION vs BIG WIN

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 10 nutrient categories

FOOD LION: 6 vs BIG WIN: 2 (2 ties)

Overview

Nutrient	FOOD LION	BIG WIN	Winner
Calories	375 cal	400 cal
Protein	12.5 g	8 g
Carbs	70 g	72 g
Fat	6.3 g	10.7 g
Fiber	10 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BIG WIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BIG WIN
Calcium, Ca	0 MG	27 MG
Iron, Fe	4.5 MG	1.9 MG
Sodium, Na	0 MG	360 MG

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