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FOOD LION vs RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 15 nutrient categories
FOOD LION: 5 vs RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES: 1 (9 ties)

Overview

Nutrient FOOD LION RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES Winner
Calories 400 cal 400 cal Tie
Protein 4 g 3.3 g
Carbs 72 g 66.7 g
Fat 12 g 15 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FOOD LION RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES Winner
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FOOD LION RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.9 MG 0 MG
Potassium, K 180 MG 0 MG
Sodium, Na 340 MG 183 MG
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