FOOD LION vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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FOOD LION wins in 3 out of 11 nutrient categories
FOOD LION: 3
vs
COLUMBIA GORGE ORGANIC: 2
(6 ties)
Overview
| Nutrient | FOOD LION | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 16.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FOOD LION | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 17 MG | 2 MG |