FOOD LION vs PISTACHIO MUFFIN
Nutrition comparison per 100 g serving
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PISTACHIO MUFFIN wins in 7 out of 10 nutrient categories
FOOD LION: 1
vs
PISTACHIO MUFFIN: 7
(2 ties)
Overview
| Nutrient | FOOD LION | PISTACHIO MUFFIN | Winner |
|---|---|---|---|
| Calories | 417 cal | 381 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 52.1 g | 42.5 g | |
| Fat | 20.8 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | PISTACHIO MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 146 MG | 257 MG |