FOOD LION vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN wins in 9 out of 10 nutrient categories
FOOD LION: 0
vs
GLAZED HONEY BUN: 9
(1 ties)
Overview
| Nutrient | FOOD LION | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 417 cal | 404 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 52.1 g | 50.9 g | |
| Fat | 20.8 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 146 MG | 263 MG |