FOOD LION vs LA MERE POULARD
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 10 nutrient categories
FOOD LION: 7
vs
LA MERE POULARD: 1
(2 ties)
Overview
| Nutrient | FOOD LION | LA MERE POULARD | Winner |
|---|---|---|---|
| Calories | 393 cal | 544 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 57.1 g | 64 g | |
| Fat | 16.1 g | 24 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | LA MERE POULARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | LA MERE POULARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 161 MG | 32 MG |