FOOD LION vs EARTH HOUSE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
EARTH HOUSE FOODS wins in 5 out of 10 nutrient categories
FOOD LION: 3
vs
EARTH HOUSE FOODS: 5
(2 ties)
Overview
| Nutrient | FOOD LION | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 457 cal | 607 cal | |
| Protein | 5.7 g | 21.4 g | |
| Carbs | 51.4 g | 21.4 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 743 MG | 0 MG |