FOOD LION vs WHITE BEAN CHICKEN CHILI
Nutrition comparison per 100 g serving
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WHITE BEAN CHICKEN CHILI wins in 9 out of 11 nutrient categories
FOOD LION: 1
vs
WHITE BEAN CHICKEN CHILI: 9
(1 ties)
Overview
| Nutrient | FOOD LION | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 12.4 g | 11.0 g | |
| Fat | 4.0 g | 2.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | FOOD LION | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 291 MG | 524 MG |