FOOD LION vs DRY ROASTED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
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FOOD LION wins in 12 out of 21 nutrient categories
FOOD LION: 12
vs
DRY ROASTED PISTACHIOS WITH SEA SALT: 5
(4 ties)
Overview
| Nutrient | FOOD LION | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 607 cal | 283 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 17.9 g | 15 g | |
| Fat | 53.6 g | 21.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FOOD LION | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Copper, Cu | 1.4 MG | 0.7 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Magnesium, Mg | 214 MG | 53 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 357 MG | 250 MG | |
| Potassium, K | 643 MG | 500 MG | |
| Sodium, Na | 196 MG | 192 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |