FOOD LION vs WILD CAUGHT SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOOD LION: 4
vs
WILD CAUGHT SCALLOPS: 4
(2 ties)
Overview
| Nutrient | FOOD LION | WILD CAUGHT SCALLOPS | Winner |
|---|---|---|---|
| Calories | 238 cal | 71 cal | |
| Protein | 10.7 g | 15.0 g | |
| Carbs | 23.8 g | 0.9 g | |
| Fat | 11.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WILD CAUGHT SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | WILD CAUGHT SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 929 MG | 150 MG |