FOOD LION vs CUCUMBER

Nutrition comparison per 100 g serving

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CUCUMBER wins in 8 out of 12 nutrient categories

FOOD LION: 1 vs CUCUMBER: 8 (3 ties)

Overview

Nutrient	FOOD LION	CUCUMBER	Winner
Calories	46 cal	10 cal
Protein	0 g	0.2 g
Carbs	11.3 g	1.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	CUCUMBER	Winner
Vitamin C, total ascorbic acid	25 MG	2.5 MG
Vitamin K (phylloquinone)	0 UG	13.5 UG

Mineral	FOOD LION	CUCUMBER
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	74 MG
Sodium, Na	15 MG	27 MG

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