FOOD LION vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOOD LION: 3
vs
GOURMET LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | FOOD LION | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 181 cal | 226 cal | |
| Protein | 2.8 g | 8.1 g | |
| Carbs | 25 g | 33.9 g | |
| Fat | 6.9 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 89 MG |