FOOD LION vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

FOOD LION: 1 vs MEIJER: 5 (4 ties)

Overview

Nutrient	FOOD LION	MEIJER	Winner
Calories	224 cal	194 cal
Protein	3.0 g	6.0 g
Carbs	22.4 g	25.4 g
Fat	14.9 g	7.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	MEIJER	Winner
Calcium, Ca	119 MG	149 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	134 MG	134 MG	Tie

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