FOOD LION vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 10 nutrient categories
FOOD LION: 7
vs
WHITE CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | FOOD LION | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 85.7 g | 86.1 g | |
| Fat | 4.3 g | 6.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FOOD LION | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 543 MG | 389 MG |