FOOD LION vs REAL FRUIT SMOOTHIE MIX
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
REAL FRUIT SMOOTHIE MIX: 4
(1 ties)
Overview
| Nutrient | FOOD LION | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 142 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 85.7 g | 37.5 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FOOD LION | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 543 MG | 8 MG |