FOOD LION vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

FOOD LION: 3 vs HOT COCOA: 5 (2 ties)

Overview

Nutrient	FOOD LION	HOT COCOA	Winner
Calories	400 cal	467 cal
Protein	5.7 g	6.7 g
Carbs	85.7 g	53.3 g
Fat	4.3 g	26.7 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	HOT COCOA
Calcium, Ca	171 MG	133 MG
Iron, Fe	2.1 MG	7.2 MG
Sodium, Na	543 MG	1,000 MG

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