FOOD LION vs AURORA NATURAL
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 5 out of 10 nutrient categories
FOOD LION: 4
vs
AURORA NATURAL: 5
(1 ties)
Overview
| Nutrient | FOOD LION | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5.7 g | 2.4 g | |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 4.3 g | 2.4 g | |
| Fiber | 2.9 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FOOD LION | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 95 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 543 MG | 12 MG |