FOOD LION vs TORRES

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

FOOD LION: 6 vs TORRES: 3 (2 ties)

Overview

Nutrient	FOOD LION	TORRES	Winner
Calories	400 cal	607 cal
Protein	6.7 g	3.6 g
Carbs	83.3 g	42.9 g
Fat	3.3 g	42.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	TORRES	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	FOOD LION	TORRES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	133 MG	0 MG
Sodium, Na	600 MG	161 MG

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