FOOD LION vs JP TROPICAL FOOD
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
JP TROPICAL FOOD: 3
(2 ties)
Overview
| Nutrient | FOOD LION | JP TROPICAL FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 494 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 83.3 g | 70.6 g | |
| Fat | 3.3 g | 21.2 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | JP TROPICAL FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | JP TROPICAL FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 600 MG | 88 MG |