FOOD LION vs ITALIAN CHEESE AND PORT POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOOD LION: 4
vs
ITALIAN CHEESE AND PORT POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | FOOD LION | ITALIAN CHEESE AND PORT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 582 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 83.3 g | 52.1 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ITALIAN CHEESE AND PORT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ITALIAN CHEESE AND PORT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 133 MG | 1,036 MG | |
| Sodium, Na | 600 MG | 600 MG | Tie |