FOOD LION vs AU JUS

Nutrition comparison per 100 g serving

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AU JUS wins in 7 out of 10 nutrient categories

FOOD LION: 1 vs AU JUS: 7 (2 ties)

Overview

Nutrient	FOOD LION	AU JUS	Winner
Calories	25 cal	18 cal
Protein	1.7 g	0.9 g
Carbs	11.7 g	3.5 g
Fat	0.8 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	AU JUS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	FOOD LION	AU JUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	417 MG	664 MG

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