FOOD LION vs SMALL BATCH SWIRL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 10 out of 14 nutrient categories
FOOD LION: 10
vs
SMALL BATCH SWIRL BREAD: 1
(3 ties)
Overview
| Nutrient | FOOD LION | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 346 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 3 g | 13.5 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 420 MG | 288 MG |