FOOD LION vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

FOOD LION: 4 vs HORMEL: 5 (1 ties)

Overview

Nutrient	FOOD LION	HORMEL	Winner
Calories	254 cal	141 cal
Protein	6.4 g	8.2 g
Carbs	41.3 g	11.4 g
Fat	7.9 g	7.1 g
Fiber	4.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	HORMEL	Winner
Vitamin C, total ascorbic acid	14.3 MG	0 MG

Mineral	FOOD LION	HORMEL
Calcium, Ca	95 MG	118 MG
Iron, Fe	2.3 MG	0.3 MG
Sodium, Na	1,238 MG	388 MG

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