FOOD LION vs PASTA ON THE SIDE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA ON THE SIDE wins in 6 out of 10 nutrient categories
FOOD LION: 3
vs
PASTA ON THE SIDE: 6
(1 ties)
Overview
| Nutrient | FOOD LION | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 10.3 g | 12.5 g | |
| Carbs | 72.4 g | 67.9 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FOOD LION | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 2,172 MG | 946 MG |