FOOD LION vs MAC 'N' CHEESE DINNER
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
MAC 'N' CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | FOOD LION | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 73.3 g | 74.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 2,100 MG | 800 MG |