FOOD LION vs HANNAFORD

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	FOOD LION	HANNAFORD	Winner
Calories	333 cal	333 cal	Tie
Protein	10 g	11.1 g
Carbs	73.3 g	47.5 g
Fat	0 g	10.1 g
Fiber	3.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	HANNAFORD
Calcium, Ca	67 MG	152 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	2,100 MG	838 MG

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