FOOD LION vs ROUNDY'S

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

FOOD LION: 6 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient	FOOD LION	ROUNDY'S	Winner
Calories	286 cal	321 cal
Protein	22.9 g	7.1 g
Carbs	62.9 g	60.7 g
Fat	1.4 g	7.1 g
Fiber	25.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	FOOD LION	ROUNDY'S
Calcium, Ca	57 MG	71 MG
Iron, Fe	5.1 MG	1.3 MG
Potassium, K	1,400 MG	0 MG
Sodium, Na	0 MG	1,821 MG

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