FOOD LION vs VEGAN SWEET POTATO WELLNESS COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOOD LION: 4
vs
VEGAN SWEET POTATO WELLNESS COOKIE: 4
(2 ties)
Overview
| Nutrient | FOOD LION | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 372 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 75 g | 60.5 g | |
| Fat | 12.5 g | 11.6 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 93 MG | |
| Iron, Fe | 5.6 MG | 1.7 MG | |
| Sodium, Na | 391 MG | 535 MG |