FOOD LION vs TEXAS PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOOD LION: 4
vs
TEXAS PECANS: 4
(2 ties)
Overview
| Nutrient | FOOD LION | TEXAS PECANS | Winner |
|---|---|---|---|
| Calories | 275 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 32.5 g | 53.3 g | |
| Fat | 15 g | 36.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | TEXAS PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | TEXAS PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 110 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 138 MG | 167 MG |