FOOD LION vs TORINO

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

FOOD LION: 6 vs TORINO: 3 (2 ties)

Overview

Nutrient	FOOD LION	TORINO	Winner
Calories	538 cal	364 cal
Protein	7.7 g	9.1 g
Carbs	57.7 g	75.8 g
Fat	30.8 g	3.0 g
Fiber	3.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	TORINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	TORINO
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	1.1 MG
Potassium, K	154 MG	0 MG
Sodium, Na	327 MG	152 MG

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