FOOD LION vs DARK CHOCOLATE CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
DARK CHOCOLATE CREME FILLED WAFERS: 4
(2 ties)
Overview
| Nutrient | FOOD LION | DARK CHOCOLATE CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 481 cal | |
| Protein | 7.7 g | 3.7 g | |
| Carbs | 57.7 g | 70.4 g | |
| Fat | 30.8 g | 18.5 g | |
| Fiber | 3.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | DARK CHOCOLATE CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | DARK CHOCOLATE CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 30 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 154 MG | 344 MG | |
| Sodium, Na | 327 MG | 111 MG |