FOOD LION vs DEAN'S

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

FOOD LION: 5 vs DEAN'S: 2 (4 ties)

Overview

Nutrient	FOOD LION	DEAN'S	Winner
Calories	67 cal	333 cal
Protein	3.3 g	6.7 g
Carbs	10 g	0 g
Fat	0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	DEAN'S	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	100 MG
Sodium, Na	100 MG	33 MG

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