FOOD LION vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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FOOD LION wins in 11 out of 15 nutrient categories
FOOD LION: 11
vs
NATURAL NECTAR: 2
(2 ties)
Overview
| Nutrient | FOOD LION | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 543 cal | 568 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 37.1 g | 56.8 g | |
| Fat | 34.3 g | 37.8 g | |
| Fiber | 8.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | NATURAL NECTAR | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 108 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 7.3 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Sodium, Na | 657 MG | 27 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |