FOOD LION vs CHEDDAR STAR PUFFED CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR STAR PUFFED CRACKERS wins in 9 out of 14 nutrient categories
FOOD LION: 4
vs
CHEDDAR STAR PUFFED CRACKERS: 9
(1 ties)
Overview
| Nutrient | FOOD LION | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 450 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 3.1 MG | 70 MG | |
| Vitamin D (D2 + D3) | 0 UG | 16 UG |
Minerals
| Mineral | FOOD LION | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 718 MG | 900 MG |